Pompoir acts, specially, preventing problems such as premature ejaculation and sexual dysfunction and makes the pleasure and sexual energy increase. We know that people who have excellent and healthy sexuality also develop an extraordinary progress in spiritual, material and professional life Benefits of Male Pompoir: Supporting techinique for the prevention of prostate cancer Male Pompoir strengthens pubococcygeus muscles, increasing sexual pleasure for both man and woman. It is excellent to stimulate hormone production, especially testosterone, because it activates circulation in pelvic area, maintaining youth and libido for a longertime in men who practice its exercises regularly. This exercise increases self-esteem and self-confidence because it is also a seduction technique to charm and surprise women. After the technique, men with premature ejaculation reach a longer time of erection and also experience more intense orgasms. Many doctors, like Wilhelm Reich, author of The Function of the Orgasm, found increase in male sexual potency by specific exercises to the male member. It improves affective and loving relationship for the couple, making their sexual life more creative and pleasurable, eliminating monotony and spicing sexual intercourse. It assists and prevents problems of urinary incontinence and muscle flaccidity connected to the male member, strengthening potency and erection significantly. It increases the time of erection and sexual virility, prolonging sexual life for men. It enlarges self-knowledge, preparing the man to feel and provide more pleasure.

Benefits of Pompoir • The Pompoir strengthens the vaginal muscles and the muscles of pubococcygeus of women and men, enhancing sexual pleasure of both. • It is excellent for regulating hormones, since it activates circulation in the pelvic area conserving longer youth and libido of people who practice the pompoir exercises regularly. • Its practice increases self-esteem, because pompoir is also a seduction technique. Thus, people who develop this art enchant and surprise her lovers. • Many women considered frigid began to feel pleasure during sex and can even experience orgasm. Many doctors, like Dr. Kegel, confirmed the increase of libido and orgasmic potential of women who practice pompoir. • There is significant improvement in the relationship of couples from the moment you begin to realize that their sex life becomes more creative and enjoyable by eliminating the monotony and spicing the lovemaking. • It helps and prevents problems such as incontinence, falling uterus, bladder, vaginal laxity. Combined with psychotherapy, Pompoir exercises can help in the treatment of vaginismus, which is a sexual disorder that keeps very constricted vagina during penetration. • Women who want to have babies should start exercising with some advance the pompoir exercises, which can facilitate the delivery and contribute to the rapid recovery of the vaginal muscles and the perineum after childbirth. • Increases the time of erection and sexual virility of men practicing this technique. The pompoir also strengthens the male pelvic muscles, prolonging the sexual life of man until older ages. Pompoir exercises are pleasurable for the woman and activate the sensitivity of several important erogenous spots such as the G-spot and the clitoris. • Increases self-esteem and self-knowledge of your body, preparing the couple to feel more pleasure.

Suggestions about seducing and spicing sex Develop your feminine power Use affirmations to increase your self-esteem, sexuality and improve your psychological aspects. Repeat positive messages, for example, say to yourself things like "I am a wonderful woman!", "I'm becoming more and more sexy!", "I'm an attractive lover!" and so on. Be smart, don't bother with the "flaws" that all of us have (fatty spots, cellulites…). Show your best! Feel powerful and sexy despite your physical type or age. Value your strong side! Take control of your personality, charm and beauty. Seduce your husband or boyfriend In the beginning of the relationship, sex is usually more exciting because at this phase everything is new. But the point is how to keep seducing your partner after a long time together. Surprise him by trying to have a more active attitude, as generally men do to seduce a woman. But try not to exaggerate, start gradually if he's not used to a more powerful and sexy attitude. Use your intuition in order to do everything right! Know that men love and feel excited to know that they are still important and attractive to their woman, especially if you're together for a long time. For example: how about telling him about how turned on you feel when you're with him, look at him with desire just as you did in the beginning of the relationship, or touching his body (or yours) in a sexy way? Simple tips as these make a lot of difference. Which man doesn't want to be seduced by his wife or girlfriend? Innovating your techniques Extending your creativity and using new ways to stimulate your man is important in order to avoid routine. Try different places to make love, go to a motel or travel to the fields or to an aphrodisiac beach. Many couples stop "dating" after having children. Don't let this happen to you - save some time only for you two. We know that many women, intuitively, use these simple secrets of seduction that are basic but essential in order to keep erotic.

Striptease How to win a man over Learn the step-by-step of how to plan, train and surprise your boyfriend, fiancée or husband by learning how to perform sophisticated striptease that will provide wonderful and hot moments for both of you and spice your sex live. You are the star Be a sexy Goddess of Love! Improve your sensuality with sophistication and creativity by learning: •CHIC STRIPTEASE: Learn the most sophisticated styles •CHAIR DANCE: Know how to perform this incredible dance •BURLESQUE DANCE: Surprise with the glamour of this performance •POLE DANCE: How to use the pole with charm and confidence •STRIP THERAPY: Striptease as a physical activity and its benefits •STRIP COUSINE: Easy and fast aphrodisiac recipes •STRIPTEASE FOR COUPLES: A new success •STRIPTEASE FOR HIM: A class for him to perform to you •LINGERIE GUIDE: The favorites and how to undress them •SEX SHOP GUIDE: Everything for you to be sexy Heat your relationship by learning many styles of striptease in order to surprise your partner. Women who have differentials and new attitudes in their sex life protect and keep their relationship. Learn new ways to use your potential of seduction and have fun. Find out how to keep the flame burning! Prepare to shine bright!

Not long ago, doctors started a fieldwork in the area of sexology, and there are very few of them who adventure themselves in this field and write about what they know. Among them, only a smaller number choose the delicate subject that Doctor Celso Marzano has chosen. Only after years of clinical work and with confidence on his work and on himself is that he chose to write about this human behavior matter. It's already been written that we, Brazilians, because of the importance that we give to this subject, are sodomites. If we are or not, there is no doubt: we are. The question isn't even if we are more or less than other people. The question is that, in order to be a sodomite, we need to act wisely. And in this book we have an analysis, a guide, not with recipes and hygiene advices, but with a new light upon the secrets of the myth that surrounds anal sex. Being impartial when it comes to delicate issues can challenge creativity and maturity. And reading this book, the reader will observe that the author owns both characteristics. And that's rare among the elite that we have described at the beginning of this preface. Taking responsible information, free of prejudice to those who are interested in the subject is not an easy task. People who are dedicated to sexology know how intensely this matter moves in society. Some religions used anal sex practice as an example of typical sinful human behavior. Feminists dressed it as the ultimate proof of the desire that sexists have for humiliating women. This book studies the subject through the eyes of a constructive and guided sexology, not losing sight that the future will give this practice the destiny that the past wasn't bold enough to foresee. In spite of this future, we have here a study that deserves to be read and analyzed as a new challenge to conquer over prejudices and make people aware of the motivations and consequences of sodomy. Md. Eliezer Berenst